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markarbo
Mar 3, 20231 min read
Half Guard Deep Dive
Half guard is one of the most important positions in grappling, but it's arguably the most difficult for beginner students. This month we...
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markarbo
Mar 2, 20231 min read
March Is Your Month
So much fun stuff happening at 9Jitsu this month! Whether you are a man, woman or child; looking to get in shape, for self- defence or to...
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markarbo
Feb 26, 20231 min read
BJJ Must Be Fun!
In training Brazilian Jiu Jitsu, nothing is more important than having lots and lots of fun. Here are a few reasons: Motivation: When...
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markarbo
Dec 1, 20221 min read
December at 9Jitsu
December is always such a fun month And an extra helping of friends, family and jujitsu just make it all the better. Take careful note of...
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markarbo
Jul 26, 20221 min read
Weight Was Lost!
Congratulations to both Cara and Dave!!
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markarbo
Jun 17, 20221 min read
New Sasebo Classes!!
A variety of new classes starting up in Sasebo tonight! Come check us out! Spider Monkeys & Me is for three-year-olds up to grade 1....
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markarbo
Jun 9, 20221 min read
Ladies Only BJJ In Sasebo
Finally a women's only jujitsu classes!! Out of shape? No martial arts experience? Scared out of your wits? This class is for you! As...
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markarbo
Jun 4, 20221 min read
Big Stuff Happening In June
3 new Jiujitsu classes are getting added in at our Sasebo location this month!!! Lot's of room for new students to come share in the fun!
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markarbo
Jun 2, 20221 min read
Man, that felt good....
Finally got out of COVID prison yesterday! Last night we had our regular Competitive as well as adult jiu-jitsu classes ... and it was a...
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markarbo
May 30, 20221 min read
Staying Positive About Being COVID Positive
That hag Rona finally found her way to the Arbo home last week. We all had moments of not feeling our best, but thankfully no one was...
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